Keto day 120

I didn’t see the same weight loss this month, but I have started adding in more cheat days and going to the gym 3x times means that I have bumped up my calorie intake some.  More me this month is a big win, my lifting is up about 20% from when I started.  My body shape is getting closer to where I want to be, next stop that big V chest!

PS: I might need to get a smaller shirt, it no longer hugs my sides 😀


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s